Oregon Counseling, Assessments, and Biofeedback Services
Founded by Peter Meilahn, MA, LPC
Licensed Professional Counselor
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​I do counseling and also teach people how to use free and low-cost tech (that they keep to use in the future), and the tools have been shown to lower anxiety by 86% (58% more than music), increase calm attention and memory by 11–29%, and reduce pain by 77% on average in adults in three months. With more practice, people can get more results. It becomes a skill like learning to balance with a new dance or ice skating. I teach people the right way to use these tools, and they can use them on their own or with coaching and counseling. You can read more about the tools below or sign up for a casual 20-30 call to learn how to use them. I am also a trained counselor that worked under a former President of the Minnesota Board of therapy, and have taught hospital and clinical staff around the world.​


Free Attention and Memory Test
Hello, you can take a free memory and attention test below from Cambridge Brain Sciences. These are tests used in hospitals and university research around the world, and are commonly known as neuropsychology tests. They are puzzles that measure people's accuracy and speed.
Clients who work with us can also take tests for focus, creative problem solving, spatial reasoning, and a range of things that show how well clients are doing and how their progress is happening. It all helps guide counseling, and clients can keep their reports. The tests are done online, and are different types of puzzles.
Click the link below to take the free memory and attention test. The scores for the same test below are from a comparison of all the age groups that take it (ages 6 and older), but our clients get reports that only compare their performance to people their age.
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To get the best results, please do the following:
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Use a mouse.
Do the test in a comfortable place, and use a laptop or desktop computer.
Close all software on your computer, except the web browser.
Headphones help.
Also, you will do your best if you are in a quiet room.
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Feel free to reach out, if you want to take a full range of neuropsychology tests.
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https://home.cambridgebrainsciences.com/en/site/minnesota_biofeedback_and_n_demo2/
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